- Видео 248
- Просмотров 3 287 331
Blair Cooley Ward
США
Добавлен 12 окт 2008
IG @blaircooleyward
TikTok @blaircooleydietitian
TikTok @blaircooleydietitian
Healthy Morning Routine, Workout Split, Product Empties, Prime Day Orders, Recipes, My Pilates App
Hey, hi, hello you guys welcome back to another Day in my Life vlog! Love you guys! Xx Blair, Matt & Indy
8 WEEKS PILATES x STRENGTH PROGRAM!!! www.trainerize.me/profile/blaircooley/?planGUID=66659316c95149f98ac19c7f9a55322a
1:1 COACHING WAITLIST AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1
My Amazon Store: www.amazon.com/shop/blaircooley
Anti-Inflammatory Guide: blaircooks.com/products/functional-foods-to-max-out-your-meals-recipes-to-incorporate-them-in
MY COOKBOOK :) 10 ingredients or less, healthy easy meals all in one place! blaircooks.com/products/blair-cooks-cookbook-digital-version
Follow me on IG: @blaircooleyward
Follow me on TikTok: www.tiktok.com/@blaircooleydietitian
My Pinterest ...
8 WEEKS PILATES x STRENGTH PROGRAM!!! www.trainerize.me/profile/blaircooley/?planGUID=66659316c95149f98ac19c7f9a55322a
1:1 COACHING WAITLIST AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1
My Amazon Store: www.amazon.com/shop/blaircooley
Anti-Inflammatory Guide: blaircooks.com/products/functional-foods-to-max-out-your-meals-recipes-to-incorporate-them-in
MY COOKBOOK :) 10 ingredients or less, healthy easy meals all in one place! blaircooks.com/products/blair-cooks-cookbook-digital-version
Follow me on IG: @blaircooleyward
Follow me on TikTok: www.tiktok.com/@blaircooleydietitian
My Pinterest ...
Просмотров: 3 245
Видео
HUSBAND vs. WIFE COOKING CHALLENGE! With Mystery Ingredients YOU Picked! Chopped Competition at home
Просмотров 1,1 тыс.2 месяца назад
Hey, hi, hello you guys welcome back to another Cooking Competition!!! Comment who you think won! Love you guys! Xx Blair, Matt & Indy MY PILATES HOME WORKOUT PROGRAM IS LIVE!! www.trainerize.me/checkout/blaircooley/Blair.Cooley?planGUID=66659316c95149f98ac19c7f9a55322a 1:1 COACHING AVAILABLE: Apply for the waitlist and I'll get back to you as spots open in the order received! 1r7m36h1son.typef...
3 Nourishing Recipes to Eat Postpartum (from a Dietitian), My Fav Dessert, High Protein Tips & more!
Просмотров 1,8 тыс.4 месяца назад
RECIPES BELOW!!!! Hey, hi, hello you guys welcome back to another vlog! Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley Anti-Inflammatory Guide: blaircooks.com/products/functional-foods-to-max-out-your-meals-recipes-to-incorporate-them-in MY COOKBOOK :) 10 ingredients or less, healthy easy meals a...
Healthy Costco & Central Market Haul & Easy Meal Ideas! Day in my life vlog
Просмотров 3,9 тыс.4 месяца назад
Hey, hi, hello you guys welcome back to another vlog! Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley Anti-Inflammatory Guide: blaircooks.com/products/functional-foods-to-max-out-your-meals-recipes-to-incorporate-them-in MY COOKBOOK :) 10 ingredients or less, healthy easy meals all in one place! b...
Dietitian's Massive Grocery Haul! Sephora Sale Picks + Cooking "Marry Me" Short Rib Pasta Together!
Просмотров 2,5 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley Anti-Inflammatory Guide: blaircooks.com/products/functional-foods-to-max-out-your-meals-recipes-t...
DAY IN MY LIFE! Viral Fluffy Yogurt, Making Friends as an Adult, F45 Workout & Painting a Door Mat?!
Просмотров 1,9 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE PROTEIN!! (I was able to get y'all a discount code! Applied at the link already) glnk...
Healthy On-The-Go Snacks, How I Make Frozen Pizza a Balanced Meal, Shop with me at the Mall & more!
Просмотров 1,9 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE PROTEIN!! (I was able to get y'all a discount code! Applied at the link already) glnk...
Peek Inside A Dietitian's Fridge! Seasonal Produce Whole Foods Haul And Sour Candy Grapes at Home!
Просмотров 2,2 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE PROTEIN!! (I was able to get y'all a discount code! Applied at the link already) glnk...
WHAT'S IN MY BAG! High Protein Snacks, 5-min Glowy Makeup Routine, Cook Dinner with Us, Nail Day...
Просмотров 2,1 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE PROTEIN!! (I was able to get y'all a discount code! Applied at the link already) glnk...
NIGHT ROUTINE for Waking Up Early! Cook Dinner, Meal-Prep Tips, Skincare Routine & Unwind with Me
Просмотров 1,9 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) I took some time off so thank you for being patient, so many good things happening! Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE P...
Life Update & March Favorites | Intuitive Eating Tips, Hauls + More! Vlog Week Day 1
Просмотров 2,7 тыс.4 месяца назад
Hey, hi, hello you guys and welcome back to VLOG WEEK! I'll be vlogging every day this week and uploading in real time (think of it as a mini vlogmas :) I took some time off so thank you for being patient, so many good things happening! Love you guys! Xx Blair, Matt & Indy 1:1 COACHING AVAILABLE: 1r7m36h1son.typeform.com/to/AF7NG8k1 My Amazon Store: www.amazon.com/shop/blaircooley MY FAVORITE P...
Dietitian's Trader Joe's & Target Haul, SO many new Recipes, BTS of a BRAND DEAL in public...😅
Просмотров 3,6 тыс.6 месяцев назад
Dietitian's Trader Joe's & Target Haul, SO many new Recipes, BTS of a BRAND DEAL in public...😅
Dietitian's FAV items from Costco, Lots of Healthy Recipes + I'M PISSED! Ranting about a customer..
Просмотров 4,1 тыс.6 месяцев назад
Dietitian's FAV items from Costco, Lots of Healthy Recipes I'M PISSED! Ranting about a customer..
Dietitian's Trader Joe's Haul, FIVE High Protein Healthy Recipes at Home & NEW WORKOUTS!
Просмотров 4,5 тыс.7 месяцев назад
Dietitian's Trader Joe's Haul, FIVE High Protein Healthy Recipes at Home & NEW WORKOUTS!
Dietitian's Trader Joe's Haul, Copycat Starbucks Spinach Feta Wrap Recipe, H-Mart Haul & Date Night!
Просмотров 2,7 тыс.7 месяцев назад
Dietitian's Trader Joe's Haul, Copycat Starbucks Spinach Feta Wrap Recipe, H-Mart Haul & Date Night!
GROCERY SHOP WITH A DIETITIAN! Trader Joe's & Costco Haul
Просмотров 4,9 тыс.7 месяцев назад
GROCERY SHOP WITH A DIETITIAN! Trader Joe's & Costco Haul
Dietitian's HMART Haul, Volunteer at the PUPPY BOWL, Cook Dinner with Us, Try a New Workout & more!
Просмотров 2 тыс.7 месяцев назад
Dietitian's HMART Haul, Volunteer at the PUPPY BOWL, Cook Dinner with Us, Try a New Workout & more!
DIETITIAN'S FAV TRADER JOES ITEMS! High Protein Snack Ideas, Declutter w/ Me, Goal Setting & more!
Просмотров 3,3 тыс.7 месяцев назад
DIETITIAN'S FAV TRADER JOES ITEMS! High Protein Snack Ideas, Declutter w/ Me, Goal Setting & more!
WEEKEND VLOG - Do a HIIT Workout with Me, Spend NYE with Us in Scottsdale & Final Penny Update!
Просмотров 1,8 тыс.7 месяцев назад
WEEKEND VLOG - Do a HIIT Workout with Me, Spend NYE with Us in Scottsdale & Final Penny Update!
$200 DIETITIAN'S COSTCO HAUL, Easy Skirt Steak Taco Recipe, Penny Update (!!!!) & more
Просмотров 2,8 тыс.8 месяцев назад
$200 DIETITIAN'S COSTCO HAUL, Easy Skirt Steak Taco Recipe, Penny Update (!!!!) & more
What We Got for Christmas! Vlogmas Day 25
Просмотров 1,5 тыс.8 месяцев назад
What We Got for Christmas! Vlogmas Day 25
10 MIN Pilates Ab Workout (no equipment), Grocery Haul & EASY Homemade Sweet Potato Gnocchi
Просмотров 1,6 тыс.8 месяцев назад
10 MIN Pilates Ab Workout (no equipment), Grocery Haul & EASY Homemade Sweet Potato Gnocchi
Couples Q&A and Cozy Night In! Vlogmas Day 23
Просмотров 9628 месяцев назад
Couples Q&A and Cozy Night In! Vlogmas Day 23
10 RANDOM THINGS THAT HAVE CHANGED MY LIFE FOR THE BETTER THIS YEAR! Vlogmas Day 22
Просмотров 1,4 тыс.8 месяцев назад
10 RANDOM THINGS THAT HAVE CHANGED MY LIFE FOR THE BETTER THIS YEAR! Vlogmas Day 22
Cozy day at home & Amazon Unboxing! Vlogmas day 21
Просмотров 1,2 тыс.8 месяцев назад
Cozy day at home & Amazon Unboxing! Vlogmas day 21
WE GOT ANOTHER DOG?! I can't make this stuff up...vlogmas day 20
Просмотров 1,3 тыс.8 месяцев назад
WE GOT ANOTHER DOG?! I can't make this stuff up...vlogmas day 20
PILATES WORKOUT at home & How I Get Back on Track after a Weekend of Celebrations! Vlogmas Day 18
Просмотров 1,5 тыс.8 месяцев назад
PILATES WORKOUT at home & How I Get Back on Track after a Weekend of Celebrations! Vlogmas Day 18
SPEND MATT'S BIRTHDAY WITH US!!! Vlogmas Day 17
Просмотров 9078 месяцев назад
SPEND MATT'S BIRTHDAY WITH US!!! Vlogmas Day 17
How to "Eat What You Want & Add What You Need" - from a Dietitian! & easy holiday appetizer recipe
Просмотров 1,3 тыс.8 месяцев назад
How to "Eat What You Want & Add What You Need" - from a Dietitian! & easy holiday appetizer recipe
Lots of calories
I worked a cfa for two years. I can answer any questions yall have
Nothing at chick fil a is good for you. Just look at the ingredients list lol. Their grilled chicken is so gross. No meat needs more than ONE ingredient. The meat!!! Hell, Five Guys has better ingredients than chick fil a. Their beef patty has ONE ingredient. Beef! That’s IT! Their buns have minimal ingredients. Their fries are literally potatoes and peanut oil. lol. Chick fil A’s fries have so many ingredients. We stopped eating there!
Ok these silver jeans!! Can you please share them
You’re a terrible dietitian! That chicken has been proven to have 40 poisonous ingredients in it. Shouldn’t chicken just be chicken 🐓 Be careful who you follow folks! She may be skinny but that could also be a tapeworm.
Yeah I’d rather just have a number one with a Coke zero
The body can only process a certain amount of protein per serving. For my weight at 130lbs it’s 25-30g
What kind of dietitian approves of food with 40 or more ingredients in them? Shouldn’t grilled chicken just have grilled chicken in it?
I was waiting for someone to say this!!!! You’re right! She’s a terrible dietitian.
Sadly, she just put together a horrifically unhealthy meal of processed foods loaded with sugar, seed oils, and unpronounceable chemicals. Tastes good no doubt, but 60g protein doesn’t make it a winner winner chicken dinner. It’s a win-lose at best.
$172.89
Lol...she said her husband and I will split the wrap...I would definitely need 2 separate orders😂 for my hubby and I!!!
I also have split the wrap with my hubs...but he gets 2 additional sandwiches 😂
Seriously the best recipe I’ve tried on the internet
Have you checked the ingredients of their products?
Still not healthy but at least u get 60 grams of protein in
Besides the protein…you are getting multiple sides of things that are not good for the body!!! Grill your own organic cage free chicken at hime
Great idea!
Put the fries in the salad 🍟 Guess it's just a Pittsburgh thing 😅
That’s like 100 dollars worth of chik fil a. It’s cheater to eat their crap …🤣
That’s not 60g no way
Nothing is healthy from chick fila .....this "dietician" is a fraud
Their grilled chicken has 40 ingredients-let that sink in! Look it up
60 grams of protein means about about 60 minutes on the toilet. My goodness.
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Nona.
Why blend the cottage cheese when you can use extra greek yogurt, which is also high protein? 🤔
The fries are cooked in canola oil only chicken is cooked in peanut oil
Does dietician school teach you about ingredients?
You could become a hero to society, if you’d “articulate” and move your tongue and mouth. as you speak . Please make a trend of making ENGLisH be “a thing”! Im not picking on you- your video popped up like hundreds do. Spread the word. Slow down, speak… articulate…. Life is not on a timer . Language is being lost (minke mumble mumble)
This is my EXACT order except I get a grilled chicken sandwich instead 🙏🏻
That doesn’t look like 60g, especially if you are sharing the wrap. It looks more like maybe around 40-50g depending upon how much of the wrap you eat. The 10-20 g does matter.
You should look up how many chemicals you just ate because between the meal, the dressing and the fries you ate about 80 different chemicals. Fast food and the food industry is trying to kill us off and poison Americans. How about a steak on the grill and a baked potato with some veggies
Can you cook the pasta in the broth?
Hot take: Chick fil a fries are mushy and disgusting when compared to other fast food places, sadly. :(
The dates look so good! Thanks for sharing these recipes. The sunglasses look great on you.
That’s literally $25 for 1 meal for fast food.. definitely not.
2 meals sharing with husband.
repent and trust in Christ for the salvation of sins and hell
calories on 60p?
I just can’t eat that much lol
I'm old enough to remember when kale was just a garnish
IS THIS NOT PAIGE FROM DANCE MOMS?????
Stain on the shirt. Stain. Its all i see once i saw it.
It's hilarious how these "registered dietitians" think you can eat whatever you want as long as you're in a calorie deficit. That advice is down right wrong. It's how your body processes those calories. 500 calories of steak is gonna be way more nutritious than 500 calories of French fries. Also, read the ingredients in that salad dressing.
It's hilarious how you think you know more than a REGISTERED DIETITION.
@@votewithyourmoney9454 LOL. Registered dietitians aren't taught proper nutrition if they think french fries, bread, salad dressing with artificial garbage is fine to eat. I do my own research. Read the book called lies my doctor told me. Carbs are non essential to humans except for fruit and raw honey.
@@votewithyourmoney9454 I mean, it’s pretty obvious that this meal isn’t healthy. I’m not criticizing bc I eat chick fil a sometimes too. But I don’t pretend it’s healthy.
Their food is TOO SALTY 4 me!
Why did I think you were Paige Hyland
That’s like 50 bucks 😭
Not $50! 😂
I'll return with my total 😂 it looks delicious
Have you ever considered making ASMR stomach noise videos for fun?😁
You HAVE to try the avocado lime ranch with the cool wrap. trust me it’s ✨ life changing✨
It's so delicious! it's just SO HIGH in calories! When you can have a fry or even a cookie instead.
@@deejones1291A fry or cookie is way worse than a dressing even if the calories are similar, also, not everyone’s trying to lose weight or stay skinny. There’s plenty of people trying to gain muscle and weight who would happily eat the dressing for the extra calories even though protein is the most important.
You should’ve saved a piece of chicken for the dog before you put the sauce on it ♥️🐾
I work at chick fil a and my go-to break meal is a side salad with grilled nuggets, the light Italian, and the crispy bell peppers! Soooo good! And the veggie wrap is so underated!!
Can you shake that salad for us one more time? Asking for a friend 😇